Chapter 4: Baby in Good Hands? A feeling Meter/A Memory Marker
Heidi Hardin, Chapter 4: Baby in Good Hands? A feeling Meter/A Memory Marker. Tune: Rock A By Baby. Tempera on Paper with Mixed Media Collage, 24” x 18”
" ... As you have seen, you can let go. Meditation is a kind of letting go, allowing yourself simply to be. And when you permit that to happen, your attention will always fly back to the silent, peaceful unchanging level we simply call the self The self is home-base for the mind, and by returning to it, you infuse your mind with the same peace and silence."
(Deepak Chopra, Perfect Health)
Returning home to myself through meditation and prayer helped to maintain conscious contact with my Higher Power. This practice has been the only way to peace and silence and away from blame and revenge.
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